Himalayan Jhangora (barnyard millet) from uttarakhand

Himalayan Jhangora (barnyard millet) from uttarakhand- 500 gms

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Jhangora or Barnyard Millet grown in Himalayan state of Uttarakhand is one of the oldest food known to mankind. Jhangora is a superfood easy to digest due to it being...
Vendor: samaun
Type: Himalayan Produce

Regular price Rs. 89.00

Jhangora or Barnyard Millet grown in Himalayan state of Uttarakhand is one of the oldest food known to mankind. Jhangora is a superfood easy to digest due to it being gluten free,highly nutritious and non acidic form of food .Jhangora is considered to be the least allergenic & most digestible grains available.

Grown in the lush Himalayan valleys of Uttarakhand the Jhangora is a grain with a superb nutrition profile. Every 100 gram of this grain contains:

  • 2 grams protein
  • 4 grams mineral
  • 2 grams fat
  • 5 grams carbohydrate
  • 20 mg calcium
  • 8 grams crude fibre
  • 5 mg iron
  • 280 mg phosphorous

This organically grown gluten free grain is a storehouse of essential minerals and a good source of iron for vegetarians. You can make pilafs, upma and even delectable kheer out of this Garhwali cereal. This high energy food is also light on the stomach and being low it calorie it is nowadays used in many weight loss diets.

quantity- 500 gms

 

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